Chipped Polish & Wornout Jeans

Well ladies and gentlemen of my readership, what few you are, today is the day I stop procrastinating and start getting healthy. I know I've said it a thousand times, but this time I mean it. This time it's become a neccessity, and it's going to be a priority. I know that this seems melodramatic, but my dear readers, I have had it with hating my reflection. Once upon a time I was merely out of shape, now I am down right fat. I am angry and disappointed in myself for ever letting it get this far. The time had come to stop letting my hips, waist, butt, and thighs expand. I am 22 almost 23 years old for heaven’s sake. There is no excuse for me looking like this. None at all. So I'm going to set some rules, just some basic things for me to remember.

Rule One: No more excuses for not working out or doing some sort of exercise. No more of this it's too hot outside to go for a run or a walk. Even if I'm cramping so badly that I want to cry, I will do some sort of exercise.

Rule Two: No more of this nuerotic obsession with certain parts of my body. I'm going to think of this not as "Holy mother, I need to shrink my huge thighs and chubby stomach", but instead I will think of this as I need to trim down all over and get healthy. I know that I need to lose wait, but instead of focusing on OMG FATNESS, I'm going to focus on getting into shape.

Rule Three: No more being a snack/treat nazi to myself. Instead of swearing off all sweets and all snacks (which only makes me run out and binge when I get the chance), I'm going to think of it as a reward. I worked out and got something done today, so I can have a piece of cake or a cookie or a candy. As for snacks, I will have a snack between dinner and supper, but only then, instead of saying no snacks ever.

Rule Four: I will only measure my waist, hips, and chest once every two weeks. I will not focus simply pounds lost, but rather on inches lost. This is not just about losing fat; it's about rebuilding muscle. I will measure success by dropping pants, dress, and shirt sizes, and not just on dropping 30 plus pounds.